A Treadmill User’s Guide For Those After The Best At-home Workout
We can’t all head to the gym to workout for long periods on the very best machines. Some of us don’t have the time, the money or simply the willpower to work on that sort of regime.
The best alternative for all consumers in this situation is to look for the very best at-home treadmill for a great workout and fitness regime.
These machines should provide a comparable experience and great results with improved convenience.
Here we will look at some of the most important considerations to keep in mind when searching for that ideal running machine.
This treadmill buying guide will cover the following:
- the size of the machine
- the adjustable nature of the deck and settings
- the workouts and data produced
- the comfort for the user
- the safety features for added security
- the creature comforts that add to the overall experience.
The size of the running machine is the best place to start when choosing the best model for the home.
Treadmills come in all different shapes and sizes, and some are more convenient than others. There are the larger gym-ready models for the home gym that are big, sturdy and ready for a tough workout.
Then there are the space saving ones for smaller apartments that make better use of the space. When looking at space saving options, look at the use of an adjustable, folding frame for ease of use, but also be aware that they may be a little less sturdy.
A major factor with the size of the treadmill is the dimensions of the running deck. How long and wide is it, and is it big enough for the stride length of all users? How many incline options are there to improve the intensity of the workout?
The better the length and broader the options, the more users it can accommodate. On that note, it may also be worth looking at the opportunity for multiple user profiles in the system if different family members want to use this home gym equipment.
The hardware is nothing without great software and programming for a great workout.
The next question for treadmill buyers is how smart is the treadmill in terms of workout programs and settings.
Some are pretty basic, with simple programs, while others are high-tech with apps and Bluetooth connectivity for virtual running stages.
It all depends on your confidence level, both in terms of the workout and diversity of options, and with the technology itself. There is no point spending 20 minutes trying to set up the perfect 15 minute workout. Find a model within your comfort zone – whether you are a technophile or technophobe.
Then we need to consider what data is provided from these runs to help with progress tracking and how it is presented. Most treadmills provide basic data on time elapsed, distance ran and the speed and incline of the belt. Others offer further details to help with goal tracking.
Is this display easy to use and read? Large, back lit LED displays are more helpful in these situations. Furthermore, there is the issue of the heart rate monitor.
How effective are they, if they are included at all? These features tend to come as standard now, but are not guaranteed. Remember that some are more sensitive and consistent than others.
How comfortable is the machine for new and less-able users, and can they feel secure when working out?
Comfort in a treadmill is sometimes underrated in some treadmill buying guides. We see these machines as something to punish ourselves with, when we really need a gentle, healthy approach for a long run.
Look at the cushioning on the deck and the support. Some are better suited to users with joint issues than others. Many new users require the best possible low impact workout if they are unfamiliar with the style of workout, or have disabilities or mobility issues.
Then there are the safety features on offer than increase peace of mind for many users. Safety comes into play in a number of ways. It starts with the use of fans and a cool down mode on the programmes to ensure that users workout in a safe manner.
Many treadmills also have an emergency stop cord to shut down the machine if there is a problem. Water bottle holders are also important for hydration on a long run.
What other features are available to enhance the experience?
The final factor with this treadmill buying guide is the use of extra features for a more enjoyable experience. There are some treadmills that go further with their specification to keep runners entertained.
The most common features here are the music system, with an iPod dock, and a media shelf to hold a tablet. Watch out for reports on the quality of the speakers and placement of the shelf, as not all brands get this right.
The importance of research, comparing specifications and reading consumer feedback.
When you have a good idea of the type of running machine you want, and the basic needs from it, you need to take your time to find the right model in online listings and stores. There are plenty of brands out there with different models, selling points and important features.
Compare the specifications to determine the full potential of the settings and programs, as well as the dimensions and bonus features. At the same time, consumer feedback helps to uncover the truths and lies in those sales pitches.
Online testimonials can teach you about the true comfort in the belt, the quality of the music system, the ease of use and much more.
Summary: finding the best treadmill for yourself.
This treadmill buying guide has covered a range of factors that all new buyers need to consider before choosing a treadmill.
Hopefully it has shown that the software and programming is just as important as the hardware and look.
The bottom line for any treadmill is a spacious, secure running deck, effective workout program and helpful data. Additional safety and entertainment features, or clever apps, add to the experience. Understand your needs and limitations and buy the most suitable treadmill that meets those requirements.